Brain Wave Protocols on the VIBE and Their Uses

The VIBE device by Resona Health includes five brainwave protocols designed to support general wellness by stimulating different brainwave frequencies. Each protocol is associated with specific mental states and can be used for various purposes such as relaxation, focus, and mental clarity. Below is a breakdown of each brainwave protocol, what it is best used for, and the frequency range.

Brain Wave Protocol Summaries

Delta Waves (0.5 – 4 Hz)
- Best For: Deep sleep, relaxation, cellular recovery, and overall body healing.
- Summary: Delta waves are the slowest brainwaves and are predominant during deep, restorative sleep. The VIBE Delta Protocol may help support restful sleep, relaxation, and cellular regeneration. It is often used by individuals who have trouble falling asleep or staying asleep.
Theta Waves (4 – 8 Hz)
- Best For: Meditation, creativity, deep relaxation, and emotional balance.
- Summary: Theta waves are linked to deep meditation, visualization, and emotional healing. The VIBE Theta Protocol may help promote relaxation, reduce stress, and enhance creativity. It is often used by those who practice meditation or need a mental reset.
Alpha Waves (8 – 14 Hz)
- Best For: Calm focus, mental clarity, stress reduction, and learning.
- Summary: Alpha waves bridge the gap between relaxation and alertness, supporting a calm yet focused state. The VIBE Alpha Protocol may help encourage a relaxed, stress-free state while maintaining focus. It is great for general wellness and mindfulness practices.
Beta Waves (14 – 30 Hz)
- Best For: Active thinking, focus, alertness, and cognitive function.
- Summary: Beta waves dominate when you are actively engaged in problem-solving, decision-making, or working. The VIBE Beta Protocol may help support cognitive function, sustained focus, and alertness. It is often used by those who need mental clarity for work, study, or performance tasks.
Gamma Waves (30 – 100 Hz)
- Best For: Peak cognitive performance, memory enhancement, problem-solving, and higher consciousness.
- Summary: Gamma waves are the fastest brainwaves and are linked to heightened mental activity, problem-solving, and deep concentration. The VIBE Gamma Protocol may help promote mental clarity, peak performance, and deep learning. It is often used by individuals seeking to optimize their brain function.

Brain Wave Frequency Table

Brain Wave	Frequency Range (Hz)	Best Used For
Delta	0.5 – 4 Hz	Deep sleep, relaxation, cellular healing
Theta	4 – 8 Hz	Meditation, creativity, emotional balance
Alpha	8 – 14 Hz	Calm focus, stress reduction, mindfulness
Beta	14 – 30 Hz	Active thinking, cognitive function, alertness
Gamma	30 – 100 Hz	Peak performance, deep learning, memory

The VIBE device allows users to select brainwave protocols based on their needs and may help support mental clarity, relaxation, and cognitive function as part of a general wellness routine. Individual experiences may vary, and results depend on consistent use.

FDA Disclaimer: All Resona Health products are FDA general wellness devices. We do NOT treat, diagnose, prevent, or cure any disease.